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Author: <span>sandbox883</span>

Abstinence vs Moderation (AVE)

January 5, 2021 sandbox883 4d Comments

I’m getting ready for folks to pillage and burn castle Furies for this blog.  I truly believe that recovery is…

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Posted in: sobriety, Uncategorized, Urges

Alphabet Soup of Behavior Therapy

March 19, 2019 sandbox883 3d Comments

Good reminder on the alphabet soup of behavior therapy! Lets play 6 degrees of Behavior therapy Many therapists coupled behaviour…

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Posted in: Uncategorized Filed under: Acceptance Commitment Therapy, DBT, ELLIS, EMDR, MAULTSBY, RBT, REBT, SKINNER

Kintsugi: Art of Precious Scars

November 3, 2017 sandbox883 1 Comment

I came across an amazing article on Kintsugi: the art of precious scars. http://mymodernmet.com/kintsugi-kintsukuroi/ Kintsugi (literally translated means “golden repair”)…

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Posted in: Mindfullness, Muses Musing, sobriety

The Facts – Rational Coping Statements and Disputations

November 1, 2017 sandbox883

Source: The Facts – Rational Coping Statements and Disputations

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Posted in: SMART Overview, Tools

Tools to Fight the Good Fight

sandbox883

Source: Tools to Fight the Good Fight

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Posted in: SMART Overview, Tools

How to Beat Drug Addiction

sandbox883

Source: How to Beat Drug Addiction

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Posted in: Tools

„ʞuıɥ⊥ ʞuıɥ⊥ ʞuıɥ⊥„

September 7, 2017 sandbox883 5d Comments

„ʞuıɥ⊥ ʞuıɥ⊥ ʞuıɥ⊥„ Why that’s just plain … silly talk…. Upside down thinking thinking for a crazy mixed up side…

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Posted in: Emotional Sobriety, Motivation, Uncategorized

Videos Recovery

September 2, 2017 sandbox883 1 Comment

Recovery videos.. what did we do before youtube? My favorite… snippets from the movie Airplane.. “I picked the wrong week…

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Posted in: SandBox Fun

FEARarchy

August 26, 2017 sandbox883

“The only thing we have to fear, is fear itself.”  Franklin Roosevelt You gain strength, courage, and confidence by every…

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Posted in: Emotional Sobriety, Motivation, Urges Filed under: emotional sobiety, fear, self sabotage

Predatory Preparedness in Recovery Chatrooms

August 25, 2017 sandbox883

Predatory Preparedness in Recovery Chatrooms  Written and Submitted by PANDORA I want to share with you all some of my…

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Posted in: Family & Friends (LO) Allies, Muses Musing

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Recent Posts

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  • Alphabet Soup of Behavior Therapy
  • Kintsugi: Art of Precious Scars
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  • „ʞuıɥ⊥ ʞuıɥ⊥ ʞuıɥ⊥„
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